Sophie Apollonia is a UK-born movement director and choreographer now based in Stockholm. With a foundation in Royal Ballet training and a successful career as a dancer, she is also the visionary and founder of Studio Apollonia. Sophie seamlessly fuses ballet, fitness, and sensual movement — empowering women to connect with their bodies in a truly unique and transformative way.
And while we had her, we seized the moment to ask her some questions...
When putting together a look, what part do shoes play in your style?
Shoes for me is like the cherry on the top of the cake - they finish the look and set the tone. Sometimes shoes are the first item I think of that inspire the whole look.
What’s the most “you” outfit you’ve ever worn?
Something short with sheer tights and heels.
Which pieces in your wardrobe are you most excited to bring out this fall?
“Sweater weather” - enough said.
What’s your relationship with trends and how do they influence (or not influence) your wardrobe choices?
Most people love a good trend, but I tend to stay away from the trend for as long as possible. I like to be influenced by a mood or a feeling.
If you could swap closets with anyone for a week, who would it be?
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